The Zen Division's acupressure sets are a safe, non-toxic and cost effective holistic treatment that stimulates blood and energy circulation, calms the nervous system and triggers the body’s innate healing mechanisms. It is an excellent tool for easing tension and inducing a deep state of relaxation and may further assist to:


  • Improve circulation
  • Relieve neck and back pain
  • Speed up muscle recovery after exercise
  • Help in the management of chronic pain
  • Activate the parasympathetic nervous system
  • Induce relaxation
  • Release toxins
  • Balance energy levels
  • Reduce blood pressure
  • Reduce stress and anxiety 
  • Aid in mood management
  • Soothe sciatica
  • Alleviate tension headaches
  • Relieve tension and muscle aches
  • Improve sleep and relieve insomnia
  • Soothe restless leg syndrome
  • Benefit weight loss by reducing cortisol levels
  • Improve heart rate variability
  • Improve digestion
  • Reduce cellulite


Each person's experience will vary depending on your personal makeup, length of time spent on the mat and frequency of use. We'd love to hear where you noticed the benefit in your life.