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Media Release: One Woman’s Mission to Improve NZ’s Mental Health

  In the face of record suicide numbers, reports of inadequate mental health support and increasingly demanding lifestyles, one woman is on a mission to tackle mental health issues at their source by bringing a little zen to people’s daily lives.     Carina Allen is the Founder of The Zen Division, a business focused on helping Kiwis overcome everyday stresses with a toolkit to encourage intentional self-care. She says it is critical people take time to look after themselves in their increasingly busy lifestyles.   The World Health Organisation puts depression as the leading cause of disability worldwide, and says there are clear links to the suicide rate. The suicide statistics in New Zealand are as high as they have...

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